Children's Mental Health Week 1st - 7th February
Children’s Mental Health Week 2021 - Express Yourself
From 1-7 February 2021 schools, youth groups, organisations and individuals across the UK will take part in Children’s Mental Health Week. This year’s theme is Express Yourself.
Expressing yourself is about finding ways to share feelings, thoughts, or ideas, through creativity. This could be through art, music, writing and poetry, dance and drama, photography and film, and doing activities that make you feel good.
It’s important to remember that being able to express yourself is not about being the best at something or putting on a performance for others. It is about finding a way to show who you are, and how you see the world, that can help you feel good about yourself.
Create a poster all about yourself!
What are your likes and dislikes?
Who is in your family?
Do you have any pets?
What kind of person are you?
What do you like about yourself?
What things are important to you?
Use the video below to help you.