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Ingol Community

Primary School

Dream, Inspire, Achieve



Ingol Community

Primary School

Dream, Inspire, Achieve

Contact Us

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Children's Mental Health Week 1st - 7th February

Children’s Mental Health Week 2021 - Express Yourself

From 1-7 February 2021 schools, youth groups, organisations and individuals across the UK will take part in Children’s Mental Health Week. This year’s theme is Express Yourself.

Expressing yourself is about finding ways to share feelings, thoughts, or ideas, through creativity. This could be through art, music, writing and poetry, dance and drama, photography and film, and doing activities that make you feel good.

It’s important to remember that being able to express yourself is not about being the best at something or putting on a performance for others. It is about finding a way to show who you are, and how you see the world, that can help you feel good about yourself.

To begin the week, Watch the assembly PP below
Daily Activities
All About Me!

Create a poster all about yourself!

What are your likes and dislikes?

Who is in your family?

Do you have any pets?

What kind of person are you?

What do you like about yourself?

What things are important to you?


Use the video below to help you.


IMG_3691 (1)

This is "IMG_3691 (1)" by Ingol CPS on Vimeo, the home for high quality videos and the people who love them.


Feelings - Read by Libby Walden

Author Libby Walden reads FEELINGS, with wonderfully soft illustrations from Richard Jones, this is the perfect book for children dealing with trying to unde...

Can you create a poem, drawing, story or character linked to your feelings?

Inside Out - Meet Your Emotions - My Life

Inside Out - Meet Your Emotions - My Life

Small and Big Feelings

Talking Mental Health (subtitled)

Talking Mental Health is an animation designed to help begin conversations about mental health in the classroom and beyond.The animation and accompanying res...

Write a list of small and big feelings that you have experiences lately then write a guide to help others deal with their feelings. Use the video above for ideas.
Express Yourself
Create something that is special to you and your emotions, which helps you express yourself. This could be a dance, a song, piece of writing, drama, picture, sculpture, poem, letter to yourself, model, collage or other form of expression. Below are some ideas.

Emotions through dance

Fitzrovia Youth in Action has been supported by the London Borough of Camden, to work with young people to produce a music video to help spread awareness ab...

Fun Mime Lessons for kids : Masks

lets learn how to express our emotions with the fun and powerful tool of mime!lets learn how to put on a mask in mime :)please subscribe to our youtube chann...

Despicable Me 2 - Happy Music Video - Pharrell Williams (2013) HD

Check out the Trailer Cats Version: http://goo.gl/7b7GiSubscribe to TRAILERS: http://bit.ly/sxaw6hSubscribe to COMING SOON: http://bit.ly/H2vZUnLike us on FA...